Why does water have a taste?
According to a study by the CDC, 7% reported not drinking water every day and a third (36%), only drank…
Learn How to Be Smarter with These Tips
You may increase your intelligence. The brain’s circuitry is constantly changing. It forms new connections and generates new…
Techniques To Rewire Your Brain
The myth that “you can’t learn new tricks from an old dog” is based upon the false belief…
Eating out can be bad for your overall health
A recent study published in the Journal of Nutrition found that less than 0.1% of restaurant meals are of…
Is there any benefit to eating fish skin?
Many health organizations, including the American Heart Association, Departments of Agriculture and Health and Human Services (HHS), the…
Why you should avoid excessively processed foods
Each type of processing has a different effect on our food and health. To understand the different degrees…
How to Stop nail biting (and other nervous habits)
There are many ways to stop people from biting their nails. Applying substances with a foul taste to their…
The cleaning products you use in your home could be damaging to your lungs
Maintaining a healthy environment is essential. Many household cleaning products can be harmful to your health. Those who…
Spring cleaning can make you healthier
Spring is the perfect time to renew your home and health. Spring cleaning is the perfect way to…
You Vs. You
Observing others can be very enlightening. You can learn from others’ experiences and habits to improve your own…