How do you check your blood pressure?
Doctors use four basic signs of vitality to assess a patient’s state of health: heart rate respiratory rate temperature blood…
Is Magnesium Good for Anxiety?
Magnesium plays an important role in the neuromuscular system and cardiovascular system. It is the most abundant mineral in…
What is Celiac Disease
Celiac is a chronic digestive disorder and immune disorder. It affects approximately 1 person in 100 worldwide. Celiac…
Why do we cry when we are happy?
Crying can be a normal reaction to a highly emotional experience. It is a great way to express…
Is Vegetable Oil Healthier Than Canola Oil?
In order to cook food evenly, cooking requires fat. Fats used in cooking (oil, butter and others) provide a…
What You Need to Know About Raw Fish
It is important to be aware of potential risks when eating raw fish such as sushi, sashimi or…
Why Should You Eat Flowers
You might be surprised that some of the flowers you have in your garden can be eaten. Flowers…
Narcissism in Aging
The older generations complain about the younger generation. “Young adults today are so entitled, narcissistic and self-centered!” Each…
You can make friends later in life if you know how.
Friendships play a vital role in our lives. They give us support, love and laughter. Friendships are easy…
Coconut water has many health benefits.
Coconut Water – the liquid within coconuts – is mostly water (94%) plus some bonus nutrients. Coconut milk…